One on One and Group Training

for women only.

​

From Rachel 35, Mornington.

"I love exercise but hate gyms and knew I needed someone to push me along. I instantly knew Jackie was the real deal with nutrition and training. After only 6 weeks, my body has changed. I have lost weight but I am so much more toned and I have had a BUM LIFT! Already I am smaller and have less of a muffin top in my jeans, it's incredible how my overhang is shrinking. Thanks Jackie!"

 

Change the way you think,

be successful in all areas of your life.

 

I will help you:

- lose weight

- gain energy and feel great about yourself

- increase muscle tone

- gain strength

- reach your goals, no matter what level of fitness you are.

- by assisting you with your nutrition and teach you how to improve your general wellbeing.